Dating spreadsheet template

Log your dates and spending without names or messages. Use the tool here or download a blank spreadsheet.

Entries stay in this tab unless you save them on this browser or export a file.

Checking this browser for a saved log…

Add one row per date

Choose how you met, mark a first or follow-up date, and enter your own cost in U.S. dollars. The summary counts dates, not different people.

Saving is manual

Choose Save on this browser after adding, editing, or deleting rows. Saved entries are not encrypted or password-protected. Anyone using this browser profile could read them. Avoid saving on a shared device.

Download or export

The blank CSV opens in a spreadsheet app. Export CSV includes the selected year; Export JSON includes the full log. Keep downloaded files private. There is no account backup or cross-device sync. Clearing browser data can erase saved entries.

Common questions

Does this import data from a dating app?

No. You enter dates yourself. It does not ask for app logins, chats, photos, or contacts.

Does the site receive my entries?

No. Entries are not sent to a server or analytics. Optional site analytics can record page visits. The tracker works when analytics are declined.